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Wednesday, June 9, 2010

10k swim


I did 10,000 m of swimming on Monday. A 7,000 m in the AM as an interval session and a 3,000m easier one in PM. My coach was like: "How are you feeling after swimming more in a day than most people ever swim in a week?"
Considering that I hit the interval times for the 100s the next morning I guess I feel pretty good. But it is amazing how the body adapts and even leaves me impressed. I am shooting for 17 hour swim week.
And- I am carrying a chlorine tattoo under my skin instead of an IM logo, setting a new trend of being recognized as a dedicated athlete.
The pic was taken in Incline Village/ Lake Tahoe during a training session for the Xterra Nationals.